My Back Hurt – Your Back Pain Relief Solutions

Your One-stop Solutions for Back Pain Relief


Category for How to prevent Back Pain

If you are suffering from back pain and looking for back pain remedies, there are several remedies for you to try out. The fact is that not all back pain remedies may be suitable for you. You will most likely have to go through a trial and error process to discover the one that best suits your needs. Sometimes you may even end up having to adopt several back pain remedies to achieve the back pain relief you are seeking. Hence the ideal option is to avoid and prevent back pain from occurring in the first place. Follow these tips and guidelines for back pain prevention.

Back Pain from Sitting Sitting is actually one of the most common positions for everybody during waking hours. Sitting also happens to be one of the most stressful postures for the back. Sitting for prolonged hours becomes a static posture that can add lots of pressure and stress on the spinal discs and back muscles […]

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